hoege BLOG

"You're going to present at state and national conferences." What?! When I led the enrollment area of one of the largest technical...

I can't remember who said this but it's one I've always loved: 🏔 "What if you jump off the cliff and it's a marshmallow landing?" It's a...

Have you ever talked yourself out of an idea because you’re scared of what other people will say? Or because you feel like you'll fail?...

I had a coaching client once that was NOT a good vacation taker. His family didn't like this, obviously. And he didn't like it, either....

Never underestimate the power you hold.... And I don't mean position power, I mean the type of power you have to positively enhance the...

What’s On Your “Career Hindsight Bucket List”? If I peeked at your professional “bucket lists” would I see things such as: - Working for...

Do you see how your thoughts and energy shape your reality? One particular experience stands out for me. I was working with a coaching...

I am scared to death of heights. Even getting on a ladder more than 2 steps has my heart dropping into my stomach. It was January 2020...

I remember reading a Forbes article a bit ago. In the piece, the question was raised: "When is the right time to bring a chief operating...

We often accept our current situation, whether that be professionally or personally. Why? It's comfortable to know what to expect, even...

When things change inside of you, things change around you. - Unknown It's Valentine's Day, and what better day to talk about matters of...

I'm fine.... It's almost an automatic response anymore when someone asks how we're doing. I'm fine. Let's break down our definition of...

Would you watch a video to learn how to swim for the first time? How do you think that would work out when you jump in the deep end? Now...

When you set goals, do you plan from a starting point forward or set the end goal and work your way back to now, setting the milestones?...

What if it all works out? Talk about stop me in my tracks - this question was a huge ah-ha moment for me in my own coaching journey. Try...

Call it what you will... Intuition, Spidey-Senses (my personal favorite), or that gut feeling. It's time to listen. Our body often sends...

Don't waste your time dribbling, in a holding pattern. Don't waste your time waiting for the perfect moment, the perfect conditions, the...

In honor of Martin Luther King Jr Day, I have made a donation to the Progress Center for Black Women. Looking for a meaningful way to...

I'm going to really date myself on this one. In kindergarten, we had chalkboards (not dry erase boards). By the end of the day, there was...

I love Fridays... They are typically my meeting free days. I reflect back on my week, Did I get done what I had set out to do? Yes?...