hoege BLOG

It's like bringing a cup of water to put out a house fire... Sometimes small changes seem like ' Why even bother?' It feels like it can't...

Here's what you can expect when you establish boundaries, especially if you're disrupting the norm: People will: 🛑 Push back - they...

Are you treading water or are you riding the rapids with your life? 🛟 If you are living a life treading water, yes, you are staying...

What if the anchor was you? We tend to blame others around us when things don't go as planned but what if we turned inward? What would we...

I had a coaching client once that was NOT a good vacation taker. His family didn't like this, obviously. And he didn't like it, either....

When I work with clients who are facing a difficult decision (ex: Option A vs. Option B), and they're not sure what to do, I ask them...

Coaching or consulting. Why have one when you can have both? There are so many articles and content pieces out there talking about the...

Never underestimate the power you hold.... And I don't mean position power, I mean the type of power you have to positively enhance the...

I was working with a coaching client once, when they admitted to me sheepishly that they "didn't know their core values." My immediate...

Day 2 - Questions I get asked the most about what I do: Q: Why would my company pay for a coach for me? A: The ROI or Return on...

This week, I want to share answers to the questions I get asked the most about what I do: Q: What is a coach? A: As a coach, I work with...

Parenting is hard... In 2021, one child left our home, off to college, and one teenager remained. The one who remained had been driving...

Although I focus primarily on Executive Coaching, I’m really happy to see more companies embracing the “coaching for all” ethos. And this...

When I was helping my daughter move into her condo earlier this year, I was reminded of how tough it is for us to get rid of the things...

One of the many reasons I enjoy my executive coaching work is because I get a charge out of being of service to those serving others. As...

Let’s set the scene: you’re an executive that’s six months into your role as the CEO of a technology company. A major part of your...